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How Are You in Korean: 잘 지냈어요? and What Koreans Really Say

Learn how to say how are you in Korean — 잘 지냈어요, 어떻게 지내세요, 밥 먹었어? — with politeness levels, natural responses, and the cultural twist behind each.

How Are You in Korean: 잘 지냈어요? and What Koreans Really Say

Here’s a fun cultural trap: translate “How are you?” literally into Korean, greet your Korean friend with it every morning, and you’ll sound like a textbook — because Koreans don’t actually ask “how are you” in daily life.

They have something better. Let’s cover what the phrasebooks teach, what natives really say, and the beloved food-based greeting that confuses every learner the first time.

The Textbook Versions (Real, But Situational)

These are correct — for catching up with someone you haven’t seen in a while:

KoreanRomanizationPoliteness
잘 지냈어요?jal ji-naess-eo-yopolite — “have you been well?”
어떻게 지내세요?eo-tteo-ke ji-nae-se-yopolite+ — “how have you been doing?”
잘 지내셨어요?jal ji-nae-syeoss-eo-yohonorific — for elders
잘 지냈어?jal ji-naess-eocasual — friends

Responding:

네, 잘 지냈어요. 어떻게 지내셨어요? — Yes, I’ve been well. And you? 응, 잘 지냈어! — Yep, been good! (casual) 그냥 그래요. — So-so. / Same as always.

That last one, 그냥 그래요 (geunyang geuraeyo), is the honest-mood answer Koreans actually use — no forced “great!” culture here.

What Koreans Say Instead: 밥 먹었어요?

The everyday “how are you” of Korea is a question about food:

밥 먹었어요? (bap meogeosseoyo?) — Have you eaten?

It is not an invitation to lunch and not a request for your meal history. It’s warmth — a culture that historically knew hunger asks “have you eaten?” the way English asks “how are you?” The expected exchange:

A: 밥 먹었어요? — Have you eaten? B: 네, 먹었어요. 먹었어요? — Yes, I ate. You? A: 네! — Yep!

Casual version: 밥 먹었어? Notice the pronunciation: [밤 머거써] — the ㅂ in 밥 nasalizes before ㅁ, and 먹었어 runs together through liaison. If you read it “bap meok-eott-eo,” this is exactly the written-vs-spoken gap that reading practice closes.

Quick Daily Greetings (What Replaces “How Are You”)

For everyday hellos, Koreans keep it simple:

SituationWhat’s said
Standard any-time greeting안녕하세요 — our full guide
Morning at work좋은 아침이에요 (good morning — office culture)
Seeing a coworker working수고하세요 (keep up the good work)
Running into someone어디 가세요? (where are you headed? — friendly, not nosy)

어디 가세요? is another culture-flavored greeting: like 밥 먹었어요?, it’s phatic — a warm acknowledgment, not an interrogation. A vague answer (그냥 뭐 좀… “just, something…”) is perfectly polite.

Asking About Someone’s Day

When you genuinely want to know how someone’s doing:

오늘 어땠어요? — How was today? 요즘 어때요? — How are things lately? 별일 없어요? — Nothing new? / Everything okay? 무슨 일 있어요? — Is something wrong? (when they look off)

The Politeness Ladder, One Table

Casual (친구)Polite (존댓말)Honorific (높임말)
잘 지냈어?잘 지냈어요?잘 지내셨어요?
밥 먹었어?밥 먹었어요?식사하셨어요?
요즘 어때?요즘 어때요?요즘 어떠세요?

Notice 식사하셨어요 — even “eating” upgrades to the honorific word 식사 (meal) for elders. That’s the Korean speech-level system at work.

Put It Together

A natural catch-up conversation:

A: 어! 오랜만이에요! 잘 지냈어요? — Oh! Long time no see! Been well? B: 네, 잘 지냈어요. 밥 먹었어요? — Yes! Have you eaten? A: 아직요. 같이 먹을래요? — Not yet. Eat together?

Three lines, maximum Korean warmth. Keep stacking phrases with nice to meet you and the full essential phrases guide — and train your eyes to read them at conversation speed with Batchim.